Rehabilitation Prescription
Postural corrective exercises
Injury specific rehabilitation exercises
Phased exercises program
Sport specific return to play program
Corrective breathing exercises
Post operative rehabilitation program
Arthritic exercises programs
Deep Tissue massage
Deep tissue massage is used to compliments your personalised rehabilitation prescription
Stress relief
Reduces pain
Lowers blood pressure and heart rate
Breaks up scar tissue to improve movement
Reduces arthritic pain
Rehabilitate injured muscles
Mobilisations
Mobilisations are used to compliments your personalised rehabilitation prescription
Increases muscular flexibility
Relaxation
Increases joint range of motion
Dry Needling
Dry needling is used to compliments your personalised rehabilitation prescription
Reduces headaches
Reduces muscle tension
Treats referred pain
Reduces pain
Reduces joint swelling
Increase movement