Image by Cara Shelton

Fractures Explained...

Treatments we offer 
Common symptoms  
Tips to manage your pain
 

Common symptoms of pain

Localised sharp pain on touch
Pain on weight bearing 
Loss of movement 
Reduced strength of surrounding muscles 
Swelling 
Redness
Bruising

Treatments for pain

Education
Rehabilitation exercise prescription
Massage 
Manual therapy
Postural re-education 

Tips to manage pain

Stay active with gentle movement  
Ice application 

Follow your prescribed treatment plan
Stay positive 
Try avoid prolonged postures and bed rest