Our Focus

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Reduce your pain

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Find the cause of

your pain 

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how to manage

your injury

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Promote a healthy lifestyle

Meet The Team

Conor McIlwaine

Certified Athletic Therapist ARTI

Qualifications:

  • BSc Hons Athletic Therapy DCU

  • Dry Needling CPD

  • Lymphatic Drainage CPD

  • Emergency First Responder (EFR)

  • British Association of Cardiac and Pulmonary Rehabilitation

Professional memberships and accreditations:

  • Athletic Rehabilitation Therapy Ireland (ARTI)

More about Conor

I was raised in Donegal. I represented Ireland road cycling at an international level. I became starkly aware of the subsequent demands on the body, having injured myself on numerous occasions. This inspired me to take a keen interest in sports injury and rehabilitation. I graduated with first class honours in Athletic Therapy and Training, from Dublin City University, with distinction. Specialising in sports injury and rehabilitation, I have broadened my scope to include recreational injury and enhanced recovery in chronic illness.

I achieve this by implementing myofascial release therapy, among other treatments.

These include injury prevention protocols (prehab), dry needling, soft tissue massage and personalised exercise prescriptions.

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Hannah McIlwaine

Certified Athletic Therapist

Qualifications:

  • BSc Hons Athletic Therapy DCU

  • Dry Needling CPD

  • Christian Counselling Course 

  • Personal Training Course 

  • Emergency First Responder 

Professional memberships and accreditations:

  • Athletic Rehabilitation Therapy Ireland (ARTI)

More about Hannah

I have always had an interest in the human body and its intricate design. Specialising in musculoskeletal medicine, I have more recently broadened my scope to include core rehabilitation and exercise, including diastasis recti and other pelvic floor dysfunction.

As a mother myself, I have learned the importance of rehab post pregnancy. This encouraged me to include pre and post natal safe exercise.

Learn more about us

Physical Therapy Session

Athletic Therapist Vs Physiotherapist?

Athletic Therapy
Health care profession that specialised in:

  • Prevention

  • Assessment ​

  • Musculoskeletal concerns (muscles, bones, joints)

For the general public and athletes.

Physiotherapy 
Health care profession that can treat a broader scope of illness and conditions:

  • Neurological

  • Respiratory ​

  • Musculoskeletal concerns 

However, a physiotherapist isn't specialised in musculoskeletal unless they do further education or continual professional developments.